Hi, I’m Claire! Complementary Therapist and all-round nature enthusiast. The aim of this blog is to bring together my interests and passions. Health, wellbeing and nature. 

I thoroughly believe that by embracing nature and the effect it can have on our physical and psychological health, we can boost our wellbeing and regain our zest for life! In this blog I aim to provide healthcare hints and tips, reviews and details of my adventures across Scotland and beyond!

What gets you excited, gives you the spirit to ‘bounce’ out of bed and seize the day? What makes you feel alive?!

Gourock Pier, Scotland 📍


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